TOTTENHAM assistant Jesus Perez has described manager Mauricio Pochettino’s philosophy as “risk with knowledge”.

GPS used to be the preserve of elite teams. Now it's available to anyone, at any time, as Nottingham Forest sport scientist Nathan Beardsley explains.

FIFA is launching a new system it hopes will “change the way we understand monitoring data”.

BELGIUM Head of Fitness Richard Evans says coaches are now using tech on the bench to help them make substitutions.

MANCHESTER CITY Head Physio Lee Nobes is leaving the club after 11 years to join rivals Liverpool.

MAURIZIO SARRI has sparked a huge debate within the football performance industry by revealing his Chelsea players do not do weight training.

WHAT links Arsenal, Red Bull Salzburg, LA Galaxy, FC Koln and the German national team? The answer is the US performance company EXOS.

A GROUP of prominent football medics are urging clubs to provide players with an Exit Health Examination when they retire.

DARCY NORMAN, the former Head of Performance for AS Roma, believes mindset and communication will be the biggest areas of growth for the industry in the coming months and years.

FORMER Manchester United assistant Rui Faria has revealed he urged Cristiano Ronaldo to ease off on his gym work at Real Madrid.

BELGIUM Head of Fitness Richard Evans takes us inside the camp to reveal how sports science is used to help the likes of Eden Hazard and Kevin de Bruyne.

WORLD heavyweight champion Anthony Joshua says he has knocked 5am alarm calls on the head as part of a drive to protect his body.